Are you simply exhausted,
very scared, or really angry at times?
Do you feel you have tried everything
and yet hang on to a little bit of hope?

We Can Help

Do You or a Family Member have
BIG EMOTIONS?
BPD is Characterized by Severe,
Recurrent Emotional Dysregulation

We Can Help

Learning and Practicing DBT Skills
Will Make a Difference In Your Life

We Can Help

Our Services

Individuals

Families

Professionals

More Resources

Body Mindfulness Practice Recording By Wendy Kann

Jul 12, 2020

Wendy Kann is originally from Zimbabwe. She is a Feldenkrais Practitioner, artist and writer with a lifelong interest in the therapeutic impact of creativity and contemplative embodied practices. You can reach Wendy through her website,...

Are you simply exhausted, very scared, or really angry at times? Do you feel you have tried everything and yet hang on to a little bit of hope?

Do You or a Family Member have BIG EMOTIONS? BPD is Characterized by Severe, Recurrent Emotional Dysregulation

Learning and Practicing DBT Skills Will Make a Difference In Your Life

Our Services

More Resources

Body Mindfulness Practice Recording By Wendy Kann

Pin It on Pinterest

Are you simply exhausted,
very scared, or really angry at times?
Do you feel you have tried everything
and yet hang on to a little bit of hope?

Do You or a Family Member have
BIG EMOTIONS?
BPD is Characterized by Severe,
Recurrent Emotional Dysregulation

Learning and Practicing DBT Skills
Will Make a Difference In Your Life